1:1 Performance Training is utilizes the highest level of Physical Therapy and Strength and Conditioning knowledge and hands-on skill to deliver maximum athletic performance. Sessions can include weight training, sports-specific training, movement correction, high-level manual therapy, and many other techniques to optimize performance. Sessions are customized individually according to client goal and delivered at your desired location (mobile). 

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Mobile (Los Angeles Service Area): $250 (1-hour session)

Virtual (Google Meet): $175 (1-hour session)

Incorporates all techniques available for 1:1 Performance Training, but can include up to 3 participants. Excellent option for teams, groups of athletes looking for competition, friends who enjoy working out together, or individuals who are looking for great value in performance training. Sessions are customized individually according to client goal and delivered at your desired location (mobile). 

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Mobile (Los Angeles Service Area): $300 (1-hour session)

Virtual (Google Meet): $225 (1-hour session)

Training workshops occur at specific dates, times, and locations and are designed to achieve a target athletic objective. They occur in class/bootcamp format. Offerings and pricing will vary- please refer to the current workshop course schedule for up-to-date subjects, locations, and pricing. Specific workshops can be requested for groups and teams. 

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Please email matt@gptperform.com for workshop ideas and requests, or complete the form below.